Cantaloupe Carrot and Almond Shake Recipe

This satisfying beverage is a very good source of fiber and many nutrients from the cantaloupe, carrot, and almond milk that supports healthy digestive system.

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • ½ cup cantaloupe, diced
  • ½ medium carrot, diced
  • ½ cup almond milk
  • ¼ cup crushed ice
 
 Method

  1. In the tall glass, place the cantaloupe, carrot, almond milk, and crushed ice. Process in the NutriBullet for 10-12 seconds or until smooth.
  2. Pour mixture in a chilled serving glass. Garnish with a slice of cantaloupe or carrot, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving

Energy 54 calories
Total Fat 1.4 g
Cholesterol 0 mg
Sodium 123 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.9 g
Sugars 7.6 g
Protein 1.4 g

 

 

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