Easy Strawberry Banana and Pecan Smoothie Recipe

A great tasting smoothie recipe that is also diabetic-friendly. It is made with strawberries, banana, skim milk, and pecan nuts.

 

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • ½ cup strawberries, halved
  • ½ medium banana, sliced
  • ½ cup skim milk
  • 5g pecan nuts
 
 Method

  1. Combine the strawberries, banana, skim milk, and pecan nuts in the tall glass. Process in the NutriBullet for 10-12 seconds or until smooth.
  2. Pour in a chilled serving glass. Garnish with strawberry, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving               

Energy 155 calories
Total Fat 4.0 g
Cholesterol 2 mg
Sodium 66 mg
Total Carbohydrate 25.7 g
Dietary Fiber 3.5 g
Sugars 16.9 g
Protein 5.7 g

 

 

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