This awesome protein-rich smoothie recipe is what you need before or after going to a heavy workout. It is made with cherries, protein powder, and hemp seeds.
| Preparation Time | 5 minutes | |||||||||||||||||
| Total Time | 5 minutes | |||||||||||||||||
| Yield | 1 serving | |||||||||||||||||
 Ingredients
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 Method
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|  Nutritional Information
 Amount Per Serving 
 
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