Minty Pineapple, Orange and Melon Shake

A refreshing tropical smoothie recipe you’d want to have during a very hot summer day. This awesome drink is made of pineapple, papaya, orange,melon, and mint that contains healthy properties which can help you lose weight.

Preparation Time

5 minutes

Total Time

5 minutes

Yield

1 serving

Ingredients

½ cup pineapple, cubed
½ cup melon, cubed
½ medium orange, cut into segments
1 mint sprig
water to max line

Method

Place pineapple, melon, orange, mint, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until combined well.
Pour in a serving glass with ice. Garnish with a slice of orange and mint, if desired.
Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy	98 calories
Total Fat	0.3 g
Cholesterol	0 mg
Sodium	13 mg
Total Carbohydrate	24.9 mg
Dietary Fiber	3.4 g
Sugars	20.4 g
Protein	1.7 g

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