Papaya Coconut and Lychee Shake Recipe

This diabetic friendly fruit smoothie recipe is made with papaya, lychees, and coconut water. It can also prevent heart ailments because it contains high amount of fiber.

Preparation Time

5 minutes

Total Time

5 minutes

Yield

1 serving

Ingredients

½ cup papaya, cubed
4 pcs. lychees, pitted and sliced
½ cup coconut water
¼ cup crushed ice

Method

Combine the papaya, lychees, coconut water, and crushed ice in the tall glass. Process in the NutriBullet for 10-12 seconds or until smooth.
Pour in a chilled glass. Garnish with a small slice of papaya, if desired.
Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy	91 kcal
Total Fat	0.7 g
Cholesterol	0 mg
Sodium	132 mg
Total Carbohydrate	22.3 g
Dietary Fiber	2.6 g
Sugars	8.8 g
Protein	1.6 g

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