Beet Pineapple and Ginger with Parsley Recipe

This mildly-spiced beverage recipe is good for digestion because of the soothing effect of ginger and the fiber content of beet root, pineapple, and parsley.

 

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • 1 medium beet root, sliced
  • ½ cup pineapple, diced
  • 5g ginger, sliced
  • ¼ cup parsley
  • water to max line
 
 Method

  1. Combine the beet root, pineapple, ginger, parsley, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until smooth.
  2. Pour mixture in a serving glass. Garnish with a slice of beet root or ginger, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving               

Energy 99 calories
Total Fat 0.7 g
Cholesterol 0 mg
Sodium 75 mg
Total Carbohydrate 23.1 g
Dietary Fiber 4.6 g
Sugars 14.0 g
Protein 2.7 g

 

 

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