Easy Banana Coconut and Yogurt Shake Recipe

This mouthwatering fruit smoothie recipe made of banana, coconut water, and yogurt is rich in healthy components that can aid in proper digestion of food.

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • ½ medium banana, sliced
  • ½ cup Greek yogurt
  • ½ cup coconut water
  • ¼ cup crushed ice
 
 Method

  1. Place the banana, Greek yogurt, coconut water, and crushed ice in the tall glass. Process in the NutriBullet for 10-12 seconds or until it becomes smooth.
  2. Pour mixture into a chilled glass. Garnish with a small slice of banana, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving

Energy 163 calories
Total Fat 1.7 g
Cholesterol 7 mg
Sodium 212 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.1 g
Sugars 18.8 g
Protein 8.4 g

 

 

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