Ginger Spiced Pineapple Banana and Soy Yogurt Shake Recipe

This wonderful beverage recipe made of ginger, pineapple, banana, and soy yogurt is rich in fiber and probiotics which is good for digestion.

 

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • 5g fresh ginger, sliced
  • ½ cup pineapple, diced
  • ½ medium banana, sliced
  • ½ cup soy yogurt, plain or vanilla
  • water to max line
 
 Method

  1. Combine the ginger, pineapple, banana, soy yogurt, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until it becomes smooth.
  2. Pour in a serving glass. Garnish with a slice of ginger or pineapple, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving               

Energy 198 calories
Total Fat 2.1 g
Cholesterol 7 mg
Sodium 89 mg
Total Carbohydrate 36.5 g
Dietary Fiber 3.3 g
Sugars 24.1 g
Protein 8.5 g

 

 

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