Kiwi Almond and Ginger Smoothie Recipe

This awesome smoothie recipe made with kiwi fruit, almonds, skim milk, and fresh ginger has beneficial effect in keeping a healthy digestive system.

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • 1 medium kiwi fruit, sliced
  • 10g almonds
  • ¾ cup skim milk
  • ½ tsp. fresh ginger, grated
 
 Method

  1. Place the kiwi fruit, almonds, skim milk, and fresh ginger in the tall glass. Process in the NutriBullet for 10-12 seconds or until it becomes smooth.
  2. Pour mixture into a chilled glass. Garnish with a slice of kiwi fruit, if desired.
  3. Serve and enjoy!  
 Nutritional Information

Amount Per Serving

Energy 175 calories
Total Fat 5.5 g
Cholesterol 4 mg
Sodium 100 mg
Total Carbohydrate 22.9 g
Dietary Fiber 1.6 g
Sugars 10.6 g
Protein 1.2 g

 

 

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