Kiwi Fruit Lemon Lettuce and Tea Smoothie Recipe

The awesome diabetic-friendly smoothie recipe is made of kiwi fruit, lemon, lettuce, and green tea.

 

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • 1 medium kiwi fruit, sliced
  • 2 Tbsp. lemon juice
  • 2 lettuce leaves
  • ¾ cup green tea, freshly brewed
 
 Method

  1. Combine the kiwi fruit, lemon juice, lettuce, and green tea in the tall glass. Process in the NutriBullet for 10-12 seconds or until smooth.
  2. Pour in a chilled glass. Garnish with a slice of kiwi fruit or lemon, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving               

Energy 54 calories
Total Fat 0.7 g
Cholesterol 0 mg
Sodium 9 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.4 g
Sugars 7.5 g
Protein 1.1 g

 

 

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