Low Fat Cinnamon Banana and Oat Smoothie Recipe

This low-fat smoothie recipe is good for weight loss. It is made of cinnamon, banana, rolled oats, and skim milk.

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • ¼ tsp. cinnamon, ground
  • 1 small banana, sliced
  • 2 Tbsp. rolled oats
  • ½ cup skim milk
 
 Method

  1. Combine the cinnamon, banana, rolled oats, and skim milk in the tall glass. Process in the NutriBullet for 10-12 seconds or until smooth.
  2. Pour in a chilled glass. Garnish with a slice of banana, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving

Energy 175 calories
Total Fat 1.0 g
Cholesterol 2 mg
Sodium 67 mg
Total Carbohydrate 36.5 g
Dietary Fiber 4.0 g
Sugars 18.5 g
Protein 6.5 g

 

 

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