Low Fat Pear Banana and Strawberry Smoothie Recipe

This delightful smoothie made of pear, banana, strawberries, and skim milk is low in fat and contains low amount of calories to help you lose weight.

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • ½ medium pear, cored and sliced
  • ½ medium banana, sliced
  • ½ cup strawberries, halved
  • ½ cup skim milk
 
 Method

  1. Combine the pear, banana, strawberries, and skim milk in the tall glass. Process in the NutriBullet for 10-12 seconds or until smooth.
  2. Pour in a chilled glass. Garnish with a small slice of pear or a piece of strawberry, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving

Energy 161 calories
Total Fat 0.5 g
Cholesterol 2 mg
Sodium 67 mg
Total Carbohydrate 35.6 g
Dietary Fiber 5.1 g
Sugars 23.5 g
Protein 5.4 g

 

 

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