Nectarine Grape and Yogurt Smoothie Recipe

This smoothie recipe is a good way to get your daily dose of vitamins and minerals. It is made of nectarine, grapes, and yogurt which also supports healthy digestive system.

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • 1 medium nectarine, sliced
  • ½ cup grapes, seedless
  • ½ cup low-fat yogurt
  • water to max line
 
 Method

  1. Combine the nectarine, grapes, low-fat yogurt, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until it becomes smooth.
  2. Pour in a serving glass. Garnish with a slice of nectarine, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving

Energy 180 calories
Total Fat 2.1 g
Cholesterol 7 mg
Sodium 87 mg
Total Carbohydrate 31.5 g
Dietary Fiber 2.8 g
Sugars 27.3 g
Protein 8.8 g

 

 

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