Refreshing Pineapple Banana and Coconut Cooler with Mint Recipe

This tummy-friendly smoothie recipe is made of pineapple, banana, coconut water, and mint. Try it and surely you will desire for more!

 

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • ½ cup pineapple, diced
  • 1 small banana, sliced
  • ½ cup coconut water
  • 1 mint sprig
  • ¼ cup crushed ice
 
 Method

  1. Combine the pineapple, banana, coconut water, mint, and crushed ice in the tall glass. Process in the NutriBullet for 10-12 seconds or until it becomes smooth.
  2. Pour in a serving glass. Garnish with a slice of pineapple or banana, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving               

Energy 154 calories
Total Fat 0.7 g
Cholesterol 0 mg
Sodium 128 mg
Total Carbohydrate 38.3 g
Dietary Fiber 5.1 g
Sugars 23.6 g
Protein 2.4 g

 

 

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