Soy Rhubarb and Mixed Berry Shake Recipe

This tummy-friendly smoothie recipe is made with soy milk, rhubarb, and mixed berries.

 

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • ½ cup soy milk
  • 60g rhubarb, cut into small pieces
  • ½ cup mixed berries
  • ¼ cup crushed ice
 
 Method

  1. Combine the soy milk, rhubarb, mixed berries, and crushed ice in the tall glass. Process in the NutriBullet for 10-12 seconds or until it becomes smooth.
  2. Pour in a serving glass. Garnish with some mixed berries, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving               

Energy 119 calories
Total Fat 2.5 g
Cholesterol 0 mg
Sodium 65 mg
Total Carbohydrate 18.9 g
Dietary Fiber 4.3 g
Sugars 10.6 g
Protein 5.0 g

 

 

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